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The Rolling Knee Bar From The Back Trap. When your opponent is turtled, most of us are aware that they can roll for a knee bar if you place your leg in between theirs. In my free time .
Control the Front Headlock to Control the Fight! Control the Head to Control the Fight. Join our email list to get sent the first video right off the Front Headlock Series! You will then learn why you need to use the Front Headlock more often! Is a BJJ Black Belt and ADCC Submission Wrestling World Championships Bronze Medalist.
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TJ GRANT EARNS UFC TITLE SHOT. Canada may have a second UFC champion in the near future. Nova Scotia born, TJ Grant earned his spot as the number contender in the lightweight division by knocking out Gray Maynard in the first round on Saturday night at UFC 160. Next up for TJ is champion Benson Henderson. This bout will is expected to take place later this year. Benson is a physical special with a well rounded skills and has not lost in the UFC. TJ will be sure to pres.